Pediatric ENT: Integrative Holistic Approach to Caring for Children with Allergies, Rhinitis, Sinusitis, Asthma, and Reflux
This is the third installment in a series on brain foods - foods to include in your diet, and your children's diets, to keep your brains healthy. These will help to keep your brain and the rest of you healthy. A couple readers had emailed me asking … [Continue reading]
Last week I wrote a bit about keeping your brain “thinking smartly,”by eating the right brain foods. To briefly review here, because your brain is mostly water, keeping it well-hydrated is the first step to keeping it healthy. Next, eliminate … [Continue reading]
Whether you’re 10 or 100, there are some simple steps you can take to keep thinking clearly. This is Part 1 in a couple articles that will provide the details for eating and drinking smartly in order to keep thinking smartly: brain … [Continue reading]
So now that we’re in the thick of the winter flu season, and it seems everyone around you is sick, it’s time to talk defense. Of course, you are already taking a daily probiotic. Of course you are already doing daily saline nasal rinses. You may … [Continue reading]
Annoying Pregnancy Symptoms There are many changes associated with pregnancy. Pregnancy is a miracle and wonder, but the annoying pregnancy symptoms such as acid reflux can detract from fully enjoying that miracle. The hormonal changes of pregnancy … [Continue reading]
Essential oils can provide natural remedies to common ailments that we can treat at home. Those who are interested in minimizing use of synthesized pharmaceutical agents, including antibiotics, will appreciate these natural wonders. Whereas … [Continue reading]
You May Have Heard of Quercetin If you have searched for alternatives to steroids and antibiotics to treat asthma, rhinitis, or sinusitis (or all three, as is common), you probably ran across Quercetin (pronounced “kwər'-sətin”). In the … [Continue reading]
Breathing. Yoga is about control of our bodies, including control of breathing. So it should not be surprising that medical studies have found that Yoga can help control Asthma. Breathing. Breathing is something that most of us take for granted. … [Continue reading]
So you have a stuffy nose. Maybe what you would call a sinus headache or sinus pressure. But no indication of an infection – no fevers, no truly gross green stuff. So, probably not full-blown sinusitis. You probably don’t need to see your doc … [Continue reading]
I just completed a few eBooks. Yes, the one's that I have been working on for a year (!!!). So, if you have asthma, allergies, rhinitis, reflux - or if you simply want to be healthier - these eBooks are for you. Take a look at this … [Continue reading]
Hello and thank you for stopping by "Ask the Boogor Doctor". This site is dedicated to helping you achieve optimal health for your children, following an integrative holistic approach to care of the Pediatric Airway: pediatric sinusitis, allergies, asthma, rhinitis, reflux, otitis, and all pediatric ENT.
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