Quercetin for Asthma, Rhinitis, Sinusitis

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Quercetin chemical stucture

Quercetin is a potent over-the-counter, naturally-occurring anti-inflammatory agent. It is the strongest naturally-occurring antihistamine, and is available as chewable tablet for children! Recommended by “Treatment Alternatives for Children” by Lawrence Rosen, MD.

Stuffy Nose? Use Nasal Spray or Decongestant? Or something else?

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Stuffy Nose? Sinusitis? Sinus Headache? Rhinitis medcamentosa?

You have a stuffy nose. What to do about it? Use nasal spray? Or use decongestant? What about rhinitis medicamentosa? This article is your guide to clearing that nose, to get you breathing easier! Like right now, without medications!

eBooks to Help You Breathe Easier

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eBooks to help you breathe easier

A small collection of eBooks for anyone struggling with asthma, allergies, stuffy nose, rhinitis, sinusitis, reflux, reflux of pregnancy, rhinitis of pregnancy. Or for anyone who simply wants to breathe better, to be healthier … to be well.

Introducing Tasha and Mike: A Mother’s Experience

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Tasha

Mothers often know more than doctors. A mother with a sick child has seen and heard it all, has been to many “experts,” and has often tried many “alternative” remedies. We can all learn from a mother’s experience. Introducing Tasha, mommy to Mike, who will share her experience here on this site, on the topics of eczema, asthma, allergies, and some natural remedies.

11 Home Remedies to Treat Eczema (plus one more)

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My son with Eczema

Many children (and adults) with allergies or asthma also struggle with Eczema – atopic dermatitis of the skin. This is a review of Eczema, and description of 11 natural remedies to try at home – instead of more steroids.

Allergies and Asthma

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scanning electron micrograph of pollen (colorized)

Allergies and asthma go together: One-third of those with allergic rhinitis will develop asthma at some time. Even higher in children! Can that be avoided? The answer is yes. Read more to find out how.

Guided Imagery and Sinusitis?

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Free Yourself From Sinus and Allergy Problems Permanently

Those who know me, know that I am a voracious reader. Over the average year, I read at least one new book per week. It helps tremendously that I am a fast reader, or I simply would not have the time. And I suppose that it helps to be awakened early every morning by back [...]

Interview with Dr. Janice Joneja

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Dr. Janice Joneja, expert in food allergies, food intolerance, asthma

As I promised last week, when I introduced food allergy expert Dr. Janice Joneja, the following is a transcript of my first interview with Dr. Jonega: This is the transcript (provided by www.castingwords.com) Interview with Dr. Joneja. Warning – this is over 3,000 words. Just listen to the Podcast of the Interview with Dr. Joneja. [...]

Introducing Food Allergy Expert, Dr. Janice Joneja

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Janice Joneja Book: Dealing with Food Allergies in Babies and Children

Content Curation in Healthcare I am ambivalent about the internet as a resource for healthcare information. On the one hand, it is great to be empowered, to have the ability to find information for yourself about your condition, or for your child or family member. On the other hand, there is just SO MUCH trash [...]

Rhinitis of Pregnancy: Allergic Rhinitis, or Something Else?

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Gestational Pregnancy Ultrasound

There is a huge amount of medical literature devoted to treating Allergic Rhinitis during pregnancy. The only problem is – most rhinitis experienced during pregnancy is NOT the result of Allergies!!

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