Brain Foods Part 3

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535px-3_walnuts

Virtually all processed foods are high in unhealthy fats. This is a guide to replacing those with healthy fats to keep your brain, and the rest of you, healthy. These fats also have antioxidant and anti-inflammatory benefits. So, include these brain foods in your diet!

A Mother’s Experience with Natural Eczema Remedies

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Tasha

A mother’s experience with natural, home remedies for eczema: nutrition, avoiding triggers, supplements, and skin care.

Got Milk ALTERNATIVE? Milk Alternatives From Other Animals

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Eastern Chipmunk

If cow’s milk products are triggers for your eczema, asthma, or sinusitis, you need some alternatives. This is the first in two-part article on milk alternatives. Part 1: Animal alternatives to cow’s milk. Next time, Part 2: Plant alternatives to cow’s milk.

Herbal Remedies for Reflux (GERD)

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Aloe-vera-leaf

Got reflux? GERD? Want to avoid medications and their possible side effects? Here are some herbal remedies for reflux: A list of 9 natural herbal remedies for treating reflux – GERD (and 1 herb to avoid!)

Reflux in Children – Causes and Treatments

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Review of Reflux in Children: Causes, and Treatments / Remedies. Without medications – natural remedies.

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