Asthma Video – 3D Animation

Asthma, and the associated chronic aero-digestive inflammatory disorders (ear infectins, rhinitis, sinusitis, etc), can be challenging to manage. However, in addition to the pharmaceutical treatments that your doctors may prescribe, you also may want to consider the non-medicine solutions: yoga, meditation, herbal remedies, even acupuncture. This asthma video explains the airway inflammation that occurs, and I review the non-drug remedies to control asthma.

Benefits of Manuka Honey Keep Growing

We are only recently discovering what ancient humans already knew: honey is a powerful antimicrobial! Recent research also suggests honey also has anti-cancer and anti-oxidant properties, too! Here is a review of the latest research from this year (2013).

Anti-Inflammatory Nutrients

Many chronic ailments are caused by inflammation. These include sinusitis, rhinitis, and asthma. These also include arthritis, allergies, gout, cardiovascular disease, even cancer and aging. We use drugs to reduce inflammation; drugs that have serious side effects. But did you know that there are natural nutrients with powerful anti-inflammatory properties? Here are NINE:

Eight Anti-Inflammatory Herbs and Spices

Spice up your life – and prolong it – by adding the following eight herbs and spices to your cuisine. These herbs & spices have proven, powerful anti-cancer and anti-inflammatory properties. Do you already have these in your cupboard? Find out …

Brain Foods Part 3

Virtually all processed foods are high in unhealthy fats. This is a guide to replacing those with healthy fats to keep your brain, and the rest of you, healthy. These fats also have antioxidant and anti-inflammatory benefits. So, include these brain foods in your diet!

A Mother’s Experience with Natural Eczema Remedies

A mother’s experience with natural, home remedies for eczema: nutrition, avoiding triggers, supplements, and skin care.

Got Milk ALTERNATIVE? Milk Alternatives From Other Animals

If cow’s milk products are triggers for your eczema, asthma, or sinusitis, you need some alternatives. This is the first in two-part article on milk alternatives. Part 1: Animal alternatives to cow’s milk. Next time, Part 2: Plant alternatives to cow’s milk.

Herbal Remedies for Reflux (GERD)

Got reflux? GERD? Want to avoid medications and their possible side effects? Here are some herbal remedies for reflux: A list of 9 natural herbal remedies for treating reflux – GERD (and 1 herb to avoid!)

Reflux in Children – Causes and Treatments

Review of Reflux in Children: Causes, and Treatments / Remedies. Without medications – natural remedies.