Archive for 'Environment'

Brain-Eating Amoeba and Nasal Rinses?

Brain-Eating Amoeba and Nasal Rinses?

Posted on29. Dec, 2011 by Russell A. Faust, PhD, MD.

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The following post is based on a Telephone Interview from 12/22/2011, on the topic of Amoebic Meningoencephalitis, with Robert W. Tolan, Jr., M. D., FAAP, FIDSA. You can read more about Dr. Tolan’s impressive credentials below. To summarize, Dr. Tolan is the real deal, and is perhaps the best-qualified person to answer my question: Will nasal [...]

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What to Look For in a Humidifier – An Update

What to Look For in a Humidifier – An Update

Posted on09. Sep, 2011 by Russell A. Faust, PhD, MD.

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.This is an update from an article that I posted about a year ago, What to Look For in a Humidifier: the Good, the Bad, the Ugly. As we enter the cold and flu season, as the weather cools down and we turn up the heat at home, at school, and at work, nasal drying [...]

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Poll Results: What is Your Method for Nasal Saline Rinses?

Poll Results: What is Your Method for Nasal Saline Rinses?

Posted on31. Mar, 2011 by Russell A. Faust, PhD, MD.

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Well, the poll results are in. I usually  try to take a poll down once a couple hundred results are recorded. This poll has reached over 290 results, and the results were not what I had expected: What Methods Do We Use for Nasal Saline Rinses? 51% still use the Neti pot, as you can [...]

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Top 15 Posts So Far

Top 15 Posts So Far

Posted on24. Mar, 2011 by Russell A. Faust, PhD, MD.

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This is boogordoctor.com’s first birthday, so I thought it might be a good time to review what you thought were the best articles here. I recently thanked y’all for making my first ever blogging experience a good one. I have met many friends through this blog, and according to emails and comments, have helped some [...]

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Bottled Water: Malignant Indulgence

Bottled Water: Malignant Indulgence

Posted on03. Feb, 2011 by Russell A. Faust, PhD, MD.

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This will be a short rant, as far as my rants go. You can read my more lengthy rants about toxins in our environment elsewhere on this blog. This rant will focus just on the insanity of bottled water – the actual cost of putting water into plastic bottles and distributing those bottles for our [...]

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Stop Drinking Bottled Water

Posted on09. Dec, 2010 by Russell A. Faust, PhD, MD.

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This is worth a look. Take your time. Be convinced. Stop Drinking Bottled Water! . Bottled water is bad for YOU, horrible for our ENVIRONMENT!! Don’t drink bottled water. What to do? Use one of those oh-so-cool stainless bottles. Fill it with tap water. Filter tap water if you must (we do). Check out the [...]

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Eliminate Your Smoke Exposure

Eliminate Your Smoke Exposure

Posted on14. Oct, 2010 by Russell A. Faust, PhD, MD.

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Smoking … Bad … We’ve heard about the harm from tobacco smoke these days – the number of cancers related to smoking or chewing tobacco, the cost of respiratory illness such as asthma and chronic obstructive pulmonary disease (COPD, or emphysema).  We hear about the addictive properties of tobacco smoke, and we see the advertisements [...]

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Some Facts About Your Air Quality From the American Lung Association

Some Facts About Your Air Quality From the American Lung Association

Posted on07. Oct, 2010 by Russell A. Faust, PhD, MD.

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From the American Lung Association, here are some facts about our air quality for 2010. Some of them are encouraging, like improved air quality in most of the worst-polluted cities compared to last year’s list. Some discouraging, like just how bad our air quality remains. The list provides some tips on improving our air quality. Continue reading to check it out …

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Better Living Through LESS Chemistry: 8 Natural Alternatives to Toxic Cleaners

Better Living Through LESS Chemistry: 8 Natural Alternatives to Toxic Cleaners

Posted on26. Aug, 2010 by Russell A. Faust, PhD, MD.

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Volatile organic compounds (VOC’s) are ubiquitous – they are all around us, and in us. In addition to allergies, rhinitis, asthma, alterations in our immune systems, and neuro-toxicity, these toxins have been linked to cancer, diabetes, and birth defects. We have recently reviewed how to reduce them in our water and our food. Here are some small steps that will make a BIG difference in your life.

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Better Living Through LESS Chemistry: Our Food

Better Living Through LESS Chemistry: Our Food

Posted on19. Aug, 2010 by Russell A. Faust, PhD, MD.

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Despite being banned in this country in 1972, the pesticide DDT can still be found in many foods in this country. Even “safe” pesticides that are allowed and widely used, are proven carcinogens and have other horrifying effects on our children. This post brings you the GOOD NEWS – some of our food seems to be relatively free of these poisons. Here is how to eliminate 90% of the pesticides from your food!

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Better Living Through LESS Chemistry: Food & Water

Better Living Through LESS Chemistry: Food & Water

Posted on12. Aug, 2010 by Russell A. Faust, PhD, MD.

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Bottled Water It’s Embarrassing Americans spend more money on bottled water than iPods or movie tickets! Not that those are expenditures to be proud of. It’s a WASTE Americans churn through 2.5 Million plastic bottles EVERY HOUR of every day.  It is estimated that the amount of oil used to produce those bottles could fuel [...]

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Better Living Through LESS Chemistry

Better Living Through LESS Chemistry

Posted on05. Aug, 2010 by Russell A. Faust, PhD, MD.

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Most of us grew up (have I grown up yet?) in the age of “better living through chemistry.” That was the promise. Unfortunately, along with the “better living,” chemistry also brought along toxins. This is the 1st in a 4-part series on reducing the chemicals in your life – and in your children’s lives.

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Use Plants to Purify and Detoxify Your Air

Use Plants to Purify and Detoxify Your Air

Posted on15. Jul, 2010 by Russell A. Faust, PhD, MD.

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Interesting story: We have NASA and an asthmatic in India to thank for finding the right plants to detoxify our air for us. That’s right, NASA – the space people, and a business man with severe asthma. And plants also provide us with oxygen as an added benefit. Here’s the story …

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The Human Pollution Experiment …

The Human Pollution Experiment …

Posted on08. Jul, 2010 by Russell A. Faust, PhD, MD.

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“… OK then, Mr. and Mrs. Smith, we’ll put your little Sally in this box for 6 months, and pipe industrial waste smoke into the box to see how that affects her nose and lungs and stuff. Oh, and we’ll need to take some surgical biopsies occasionally. You’re cool with that, right?
Just sign here …”

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The 8 Basic Principles to Control Your Child’s Sinusitis

The 8 Basic Principles to Control Your Child’s Sinusitis

Posted on10. Jun, 2010 by Russell A. Faust, PhD, MD.

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For most of my sinusitis patients, the doctors have tried everything to treat their sinus troubles. Their parents feel like their kids are an ongoing experiment for those docs. Chronic sinusitis is a challenge. Everyone is frustrated: the child, the parents, the docs. There is no easy answer. No quick cure. Even so, you CAN make things better with a few simple rules. Here are the 8 basic tips that you can follow to improve the quality of life for YOUR little boogor-head.

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The “Ciliopathies”

The “Ciliopathies”

Posted on20. May, 2010 by Russell A. Faust, PhD, MD.

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When those little hair-like cilia don’t work normally, bad things happen. The medical terms are “dysmotile cilia syndrome”, “primary ciliary dyskinesia”, and acquired or “secondary ciliary dyskinesia.” All contribute to ear infections (otitis, mastoiditis), sinus infections (rhinosinusitis), and other respiratory infections. Whether “primary” or acquired, here are some tips that might help.

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Saline Sinus Rinses: What Good Are They? 4/4

Saline Sinus Rinses: What Good Are They? 4/4

Posted on13. May, 2010 by Russell A. Faust, PhD, MD.

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If you insist on making your own saline solution …

Before I switched over to the store-bought, Nasopure saline rinse system, this is the recipe I used for years:

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Saline Sinus Rinses:  What Good Are They?  3/4

Saline Sinus Rinses: What Good Are They? 3/4

Posted on06. May, 2010 by Russell A. Faust, PhD, MD.

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It’s one thing to have someone suggest that you should do saline sinus rinses. They usually won’t tell you how to do them, like it’s something too indelicate to discuss. Well, let’s discuss it now …

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Saline Sinus Rinses:  What Good Are They? 2/4

Saline Sinus Rinses: What Good Are They? 2/4

Posted on29. Apr, 2010 by Russell A. Faust, PhD, MD.

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Medical Evidence to Support Sinus Irrigations: A study from the University of Michigan (well-designed, and executed as a randomized, controlled trial of over 100 people with chronic rhinosinusitis) found that symptom severity and symptom frequency were significantly reduced in those who used sinus rinses on a daily basis compared to those who did not. Similar [...]

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What to Look for in a Humidifier: the Good, the Bad, the Ugly

What to Look for in a Humidifier: the Good, the Bad, the Ugly

Posted on31. Mar, 2010 by Russell A. Faust, PhD, MD.

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A dry nose leads to 2 things: nose bleeds, and sinusitis. In order to avoid nose bleeds and sinusitis, the lining of your nose needs to stay moist. Keep those cilia happy! That’s where your humidifier comes in. There are many choices, but only 1 great choice…

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